This is a special repost of one of our most heartfelt and insightful episodes. Whether this is your first time hearing Jessica’s story or a revisit, her perspective as a mom of a child with Prader-Willi Syndrome will stick with you. What happens when a diagnosis...
Episode 122 | Meditation for Kids with a Music Therapist
Podcast Show Notes
On today’s episode of the podcast, we will hear from Ryan Judd, Music Therapist and creator of Cool Koala. In this episode, Ryan places an emphasis on helping our children develop gratitude, compassion and learning how to cope with our worries. He shares how music helps children feel relaxed and how having the practice of guided meditation can carry into creating healthy habits for children as they move through the different stages of life and into adulthood. Ryan shares vital information on how to teach these practices to children in the hospital and in our everyday routines at home.
[3:30] Ryan shares how he started working with kids
[4:20] Discovering Music Therapy as a profession
[5:56] Ryan shares about his family
[6:36] Ryan’s music on the App
[7:24] Ryan shares about Cool Koala and when to do meditation
[9:00 ]Alexa Skill integration and Cool Koala Collaboration
[10:05] How music calms the nervous system
[11:05] Letting go of worries
[12:18] Sleep is the foundation of health
[15:00] Worry Box and Gratitude Garden
CONNECT WITH RYAN:
Child Life On Call is a community of parents and professionals that share ideas, stories and resources to help YOU navigate your child’s unique experiences. We give you strategies to support yourself and your family through life’s challenges. We are so glad you are here.
Website: childlifeoncall.com
Merch: bonfire.com/store/childlifeoncall
Instagram: instagram.com/childlifeoncall
Facebook: facebook.com/childlifeoncall
You Might Also Like…
252: Two Daughters wtih Cystic Fibrosis- Laura’s Story
What would you do if both of your children were diagnosed with a life-threatening genetic disease—and there was no support system in place for parents like you? In this inspiring episode, Katie interviews Laura Bonnell, a former Detroit news reporter turned...
251:A Nurse Practitioner’s Story of Grief, Strength & Advocacy [REPOST] – Ashley’s Story
📢 This is a special repost of one of our most impactful and heartfelt episodes. Whether you’re hearing Ashley O’Neill’s story for the first time or revisiting it, her journey continues to resonate deeply with NICU families, pediatric providers, and anyone who has...
